The Importance Of Physical Fitness For Executives As Depicted In Donald Trump's Apprentice

The importance of exercises and staying fit was demonstrated in the seasons of Trump's Apprentice. If you watched the Apprentice you would have seen Kwame and Troy regularly keeping fit with exercises in the first season. This was deliberately scripted to convey to viewers the importance of regular exercises for a healthy life of both physical and mental alertness.

If you are not active physically it will be inconceivable to think that you would be mentally alert. And since the entire Apprentice candidates were expected to be very active people, naturally they were shown as people who are aware of the importance of daily exercises.

Several of the Apprentice candidates were shown regularly engaging in different types of workouts…using weights, doing different types of calisthenics like press ups and pull ups, using tread mills and several other workout methods.

In the second season you would have seen the male members of the Apprentice team having a go at basketball. There was that interesting scene where a hole was inadvertently put in the wall by no other than the season two winner, Kelly, while playing.

What was portrayed in the first three seasons of Donald Trump's Apprentice was the importance of physical fitness vis-à-vis mental alertness, and I believe that those were adequately conveyed to both the candidates and the viewers.

Everyone is supposed to be active 75% of the time in a day, but for most executives, work situation compels them to lead a sedentary lifestyle with less and less physical activities as they sit long hours in the office, car or aircraft in the course of their work.
What, therefore, was being conveyed in the first three seasons of the Apprentice is that you must find time to exercise in spite how busy your schedule may be. Remember that, always. Your success depends entirely on both your physical and mental fitness.

If you are not physically fit, you mental alertness will definitely dwindle. You can do aerobics of different kinds, like jogging, walking, matching to an audio band in your office, doing water aerobic exercises in the swimming pool. Get a physical fitness manual or an instructor to help you set up a workout program to help you stay fit and alert.
Remember that if you fail to exercise you most probably will add weight and be disposed to the different health problems associated with being overweight such as diabetes, high blood pressure, heart problems, et ce tera.

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